Sarah Shively Before & After

Sarah Shively

Competition is not for everyone – but it shows the kind of changes that can be made for anyone if they put their mind to it. Sarah put her nose to the grindstone and busted her ass for about 20 weeks (around 16 of those were actual “diet” weeks) – and she accomplished her goal. She won 1st place in her Novice Bikini Class, as well as the Novice Overall. She placed 2nd in the Open Bikini Class, to the girl who took the Overall. That is progress.

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