This kind of progress is just too good not to share. 21 Weeks of consistency, dedication, and determination. Scott Wood did an absolutely outstanding job executing the diet and training exactly how we wanted him to.
This kind of progress is awesome, and it shows everyone that it can be done. I don’t think Scott would have thought in his “before” photos that he would have achieved this kind of conditioning – but he did. So can you. Bust your ass, push yourself, and stay disciplined.